Nourish Your Mind, Body & ‘Sole’
High-energy dance classes. Holistic health coaching. Be a Mizfit.
Easy Registration for Mizfit Dance Classes
Be a Mizfit.
Our high-energy dance classes and inspiring health coaching programs change conventional perceptions about health and exercise to make it dynamic & fun!
A misfit goes against the grain, thinks differently and doesn’t adjust to the norm. That way of thinking drives our choice of which programs to offer for both Mizfit Dance and Mizfit Wellness. Our goal at Mizfit is to bring our clients the most innovative, trendy & effective fitness concepts and ultimately ignite body positivity, high self-esteem, and a newfound joy for life in all of our clients.
Mizfit Dance
We offer dance oriented fitness classes to help you move with the beat and lose yourself in the rhythm. Experience a total mental and physical workout.
Mizfit Wellness
Personalized health coaching programs provide you with mindfulness tools to help change your relationship with yourself and food.
Mizfit Dance
Our in-person dance classes combine innovative and trendy dance themes with unconventional takes on traditional styles such as Salsa, Merengue, Belly Dance, Yoga, Fitness, Hip Hop, Jazz, and Ballet choreography. Taken together, they provide a creative venue for and encourage self-expression, social interaction & multi-cultural understanding.
Mizfit Wellness
Allow me to take you on a journey - a journey of health and lifestyle changes that will lead towards a better relationship with yourself and the food you eat. From day one, we will discuss what you value most in terms of your lifestyle and well-being, then we will use those values to motivate your specific goals. I will work with you to create a fully personalized program (either in-person or virtual) that leads to long-lasting, sustainable lifestyle changes.
Get to know Nicole Rosen
A natural passion to nurture, teach, and help others grow and succeed
“I appreciate having the opportunity to use my knowledge to help so many others understand their bodies better, figure out the best route to achieve their goals, feel more confident and gain a sense of inner peace and balance.” - Nicole
Mizfit, Inc. was founded by Nicole Rosen, a former Florida elementary school teacher who has dedicated her life to teaching children and adults. She is a board-certified Elementary Education teacher who taught in the Broward County School District, where she stood out as a progressive, dedicated and fun leader. As a certified fitness instructor, Holistic Nutrition Counselor and Hormone Specialist, she has been. exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to best serve her clients. From hands-on academic learning to health coaching, Nicole has exposed her clients to a variety of unique activities and cutting edge philosophies – which is why they come back to visit even years after leaving her programs.
Kudos for Mizfit
“Not only has my daughter gained self-confidence and self-esteem, but she has gained a love for fitness. Miss Nicole has a way of integrating fitness and fun. She shares with the students her passion for dance and fitness and instills this passion in them. ”
“I have never had more fun working out. Nicole is always in a great mood and gets everyone feeling good about themselves before the class and after. ”
Looking for inspiration? You’re in the right place.
Check out Nicole’s latest tips & insights for healthy and mindful living.
